Rediscover balance and support your personal well-being with this thoughtfully crafted 20-page Self-Care Planner Template for Adobe InDesign. Designed with a calm, nurturing aesthetic, this template is ideal for wellness coaches, therapists, lifestyle creators, or anyone seeking to build a structured and meaningful self-care routine. Each page is intentionally created to help users slow down, reflect, and develop healthier daily habits through guided prompts and organized planning sections.
This Self-Care Planner Template serves as a gentle companion on your wellness journey. From mood logs and gratitude lists to intention-setting worksheets and daily check-ins, the layout encourages mindfulness, emotional clarity, and a sustainable approach to personal growth. Whether you’re creating a printable planner for clients, organizing a digital wellness product, or designing a personal journal, this template provides a polished and cohesive foundation that feels both warm and professional.
Project Self-Care Planner Template
Created in an A4 portrait format, this template features 20 well-designed pages built on a clean and accessible grid system. Each spread offers space for daily reflections, weekly planning, habit tracking, self-care activities, emotional wellbeing prompts, and goal mapping. The structured, visually balanced layout helps users stay organized while maintaining a gentle, soothing visual flow—ideal for wellness-oriented content.
Product Features
- Adobe InDesign template (.INDD & .IDML formats)
- 20 professionally designed, print-ready pages
- A4 Portrait layout
- Master Pages for consistent formatting
- Paragraph Styles for neat and unified typography
- Automatic page numbering
- Grid-based design for clarity and ease of use
- Fully editable colors, fonts, and layouts
- Free fonts used (included in file)
- Help file included
- Images preview and mockup not included
What’s Included:
- InDesign (.INDD) file – ideal for in-depth customization.
- PDF version – ready for immediate printing and sharing.
Perfect For:
- Wellness coaches and healers
- Lifestyle and self-development creators
- Therapy or counseling materials
- Personal self-care journals
- Printable shops and digital product sellers
Why Choose This Template?
Designed for Wellness & Mindfulness
Each page is shaped to support emotional balance, thoughtful routine-building, and meaningful daily reflection.
Calm & Organized Layout
Soft aesthetics blend with clean structure, allowing users to focus on their intentions, feelings, and personal goals without visual clutter.
Easy to Edit and Customize
You can effortlessly adjust colors, typography, or prompts to match your brand or your audience’s needs, even with basic design skills.
